The vibrant green lettuce is filled with protein, healthy fats and fresh produce to keep you satisfied until dinner. I think you'll love it and find that it only takes minutes to put together. Easy peasy.
2 cups black beans, drained
2 cloves garlic, minced
1 small tomato
4 large butter lettuce leaves
1 teaspoon olive oil
1. In a small saucepan over medium-low heat, sauté garlic with a drizzle of olive oil. Add black beans and stir to warm. Use a fork to slightly mash beans. Add salt and pepper to taste.
2. Place ½ cup black bean on each lettuce leaf. Top each with a slice of tomato, two slices of avocado, and a pinch of salt and pepper.
3. Wrap the leaves into tight rolls and slice in half, if desired. Enjoy right away or pack yours in a tupperware for a tasty lunch on campus!