Breakfast Bowl Diaries

12068845_899777026771017_1949849985042128004_o It's only fitting that I share an authentic glimpse of the daily grind: my morning breakfast bowl. Sometimes it's two scrambled eggs with folded low-fat ricotta, or an avocado mashed on wheat toast. Though lately, I've coveted the craft of breakfast bowls.

The base is standard, though the toppings are seasonal and, frankly, spontaneously up to you. The healthy balance of fruits, grains, and fibers kick start a spunky, productive morning.

First, I take plain, non-fat greek yogurt and mix in a teaspoon of Nature Nate's unfiltered, raw honey. It's just sweet enough to offset the naturally tangy tartness. Lately, I've been addicted to Fresh Market's signature french vanilla granola. I snagged a bag of Trader Joe's sweetened shredded coconut when I was in Atlanta last month. Fruits vary from fresh blueberries to frozen peaches or dried black mission figs.

What do you add to your breakfast bowl? Please share!

A Decadent End of Summer

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Though one might find it difficult to discern the correlation between dessert and jewelry, I instantly clicked the two upon learning more about my friend Lauren Carlson's jewelry line, Question the Answer. We strive to emphasize the significance of a process and a presentation. We strive to elevate a creative outlet into a comprehensive lifestyle. Most of all, we absolutely value the term, "treat yourself," especially when it comes to simple and unique adornments.

Lauren and I recently threw a end-of-summer dessert happy hour in honor of her IndieGogo Campaign (which only has nine days left!). Whether on your arm or on your plate, "decadence" is the theme of this approachable soiree. Orange and rose cream macarons from Tart Bakery (served on a Paper & Clay tray) added pops of color and sweetness to the minimal, metallic ambiance. To cool us off on the patio, we dropped raspberries into bubbly flutes on a timeless mercury bar cart.

Nine days remain in Lauren's Indie GoGo Campaign to allow her to expand a highly-regarded jewelry skill set and wide range of product offerings. Funding perks range in multiple levels of gratitude, from a hand-written thank you note to stackable rings and first-edition sugar skull pendants. I urge you to support a talented friend and designer -- Treat yourself, ladies!

P.S. Thank you to Thuyvi Vo for photographing.

Easy Buttermilk (Better) Biscuits

It's pretty hilarious that in my last post, I objected to homemade biscuits for an heirloom tomato benedict recipe. Then, I naturally decided yesterday to whip them up. Perhaps it was the slower, rainy Sunday morning that pushed me toward the baking cabinet? Of all I experienced upon preparing the Southern classic, I was dumbfounded that the entire process--from prep to clean-up--took less than an hour.

King Arthur Flour's unbleached self-rising flour did the trick. Their line, "our passion is your essential ingredient" resonated authentically and reliably. When asked to join their #betterbiscuits campaign, I immediately accepted with an eagerness to learn tips for beautiful (and simple) self-rising biscuits. Follow these four commandments, and you'll be golden for a breakfast benedict or buttered dessert.

  • BE GENTLE: Avoid overworking the dough after adding the liquid.
  • CHILL OUT: Starting with very cold butter will help create flakier biscuits.
  • USE A BISCUIT CUTTER: The cleaner the cut, the higher your biscuits will rise.
  • FREEZE BEFORE BAKING: Freeze your shaped biscuits for up to 20 minutes before baking to improve texture and rise.

Will you join me in creating a world of #betterbiscuits? I surely hope so.

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UPDATE :: My dear friend Bunny shared a beautiful rendition of her leftover biscuit recipe. I'm dying to try it tomorrow!

The next morning, I split biscuits across (like an English muffin), lightly butter each half, and place a small square of sharp cheddar cheese in the middle. Run a tray of these under the broiler - watching carefully - and toast until biscuit edges are browned and crispy, and the cheese has melted into a lovely puddle. Serve with a tangy red current or tart cherry jam, or your favorite orange marmalade.

My mother, on the other hand, (coming from Columbus Georgia), ate her leftover biscuits crumbled into a coffee cup, soaked with fresh, whole buttermilk, and sprinkled with salt, and pepper.

Makes 12 servings

2 cups King Flour unbleached self-rising flour 1/4 cup cold butter, cut into 1-inch cubes 2/3-3/4 cup cold buttermilk

1. Preheat oven to 425 degrees. Place flour in a bowl. Work in the butter with your hands just until crumbles are the size of large peas.

2. Add buttermilk and stir until the mixture holds together and leaves sides of the bowl, adding more buttermilk if needed.

3. Scoop dough onto a well-floured surface, and fold it over on itself several times. Cut biscuits with a sharp, round 2" cutter, dipping the cutter into flour between cuts to reduce sticking.

4. Place biscuits 1" apart on an ungreased baking sheet. Arrange biscuits so they're barely touching for soft side biscuits. For higher-rising biscuits, place biscuits in an 8" round pan.

5. Bake for 10-14 minutes until light golden brown. Remove from the oven and serve hot. Cool leftovers completely and wrap airtight. To reheat, tent baking sheet lightly with foil and bake in a preheated 350-degree oven for 10-13 minutes.

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Peaches and Granola

Cara-35 No produce completes a meal more perfectly than late summer peaches. Extra juicy with a punch of tartness, these sweet discs of color are my go-to plated produce for breakfast, brunch, lunch, or dessert. For an added textural component, I sprinkle the fruit with sliced almonds and a mild, sweet granola. Admittedly I do not make my own (though I should), because I'm hooked on Whole Foods' honey vanilla granola in the bulk section.

Despite the low level of difficulty with this minimalistic side dish, your guests will feel like you accomplished a culinary, creative feat upon spooning the peaches on their plates!

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Makes 6 servings

2 peaches, pitted and sliced 1 inch thick 1 tablespoon sliced almonds 2 tablespoons granola 1 tablespoon créme fraiche, optional

1. Arrange peach slices on a serving tray. Sprinkle almonds and granola atop peaches. Drizzle with créme fraiche, if desired.

photos by Ashleigh Peak

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Pardon the Pamplemousse

Processed with VSCOcam with f2 preset Pardon the frequency, but my affinity for pink citrus has expanded beyond my daily Pamplemousse Le Croix ritual at the office. I perused through my iPhone photo gallery the other evening, only to notice that grapefruit has appeared in more than a few snapshots from the past week.

Porcellino's bruléed grapefruit (below) is my favorite weekend bite--imagine a cold grapefruit half with a thick molasses crust torched to crispy perfection. A healthy créme brulée, if you will? Oh, and I highly recommend the yogurt and granola as a pairing. It's the best taste and presentation of yogurt & granola that Memphis, Tennessee has ever seen.

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The paloma at Hog & Hominy (pictured below) temporarily subdued the 110-degree heat index earlier this week. I swooned over the refreshing square ice cubes and center-dunked slice of grapefruit. Utterly smooth and refreshing, the tequila cocktail pushed me to post on social media that every productive Monday should end with a paloma.

My recipe below is a summer Caramelized version of a pamplemousse cocktail. Roll out the bar cart and shake away this upcoming weekend! This pamplemousse fizz is ideal for kicking back on the front patio.

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 Makes 1 serving

Grapefruit wedge Margarita salt Ice cubes 1/4 cup fresh grapefruit juice 3 tablespoons tequila 1 jalapeño pepper slice 1/2 lime Pamplemousse Le Croix

1. Rub the rim of a glass with a grapefruit wedge; dip in margarita salt to coat.

2. Fill glass with ice cubes. Fill a cocktail shaker half full with ice. Add grapefruit juice, tequila, lime juice, and 1 jalapeño pepper slice. Cover with lid, and shake vigorously until thoroughly chilled.

3. Strain into prepared glass. Top with Le Croix. Garnish, if desired.

Inspired by Southern Living

Grilled Peaches with Honey and Mint

IMG_6905 My weekly trip to the Memphis Farmers Market has reached a new level -- the peach farmer (first booth on your right from the main entrance) recognizes my routine visit. I hate to waste an entire basket of ripe peaches, so he lets me take 2 for a dollar, or 4 for $2. It's a super sweet gesture for my favorite fruit of the season.

Grilled fruit is a go-to side dish or salad base for my summer meals, particularly because the natural caramelization is so irresistible! I add a few drops of Nature Nate's before throwing them on the heat; and 5 minutes later, they're ready to go.

For a richer application, my friend Justin Fox Burks of the Chubby Vegetarian throws his grilled peaches in a dutch baby with fresh, creamy burrata cheese. The heavenly fruit and cheese combination could serve as a light salad or more savory dessert option.

Enjoy the rest of your summery weekend!

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Makes 2 servings

2 peaches, pitted and quartered 2 sprigs fresh mint 1 tablespoon Nature Nate's honey 1/2 teaspoon coarse sea salt

1. Spray nonstick spray on a grill (or grill pan) over medium heat. Brush peach slices with honey.

2. Place peaches, skin side up, on grill. Allow fruit to caramelize for 4-5 minutes until grill marks appear.

3. Immediately plate peaches. Top with torn pieces of mint, sprinkled sea salt, and a bit of extra honey if you're in need of some more sweetness.

Share your own Nature Nate’s honey creations on social media with @naturenates and #honeymakesitbetter!

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This post is in partnership with Nature Nate's. Thank you for being supportive of my sponsors!

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