Grill Out and Chill Out

This post was made possible by Longhorn Steakhouse. Thank you for supporting our sponsors! Happy June! 'Tis the season for summertime grilling galore. Though I will miss my weekend habit of schmoozing at Tennessee Brewery: The Revival beer garden during the months of April and May, I am pledging to move past my fear of the grill and prepare some memorable summer dinners.

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I personally do not own a grill but am lucky to share a rooftop community grill for my Downtown apartment building. It's fantstic to call "dibs" and gather friends for a sunset gathering. Last weekend on Memorial Day, upon receiving some swanky grilling goodies and tips from Longhorn Steakhouse, I planned a beautiful, doable meal of grilled shrimp skewers, filet, okra and brussels sprouts. You've got to try it!

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Follow along for some tips to entitle yourself an official "grillmaster" in no time...

1. Prep your surface. Your grill should be hot (about 500 degrees) and cleaned with a wire brush. Place your hand three inches above the grates, and count to three. If you need to pull your hand away before you hit “three,” it’s ready.

2. Prevent sticking. Before you put anything on your grill, rub the grates with an old wash cloth dipped in a small amount of oil. Use your tongs to handle the washcloth so that you don’t risk burning your hand.

3. Get in the zone. If you’re working with a large gas grill, create cooking “zones” by keeping one section at a lower temperature. As your meat and vegetables start to cook through, you can move them to a cooler area to slow down the process.

4. Tools of the trade. Keep everything you need within reach: metal spatula, heavy duty metal tongs, a good grill brush and a small squirt bottle (used to douse any flare-ups).

5. Select fresh proteins and vegetables. If you’re planning to serve steak, filets, sirloins and ribeyes are best on the grill – just be sure they’re fresh, never frozen.

6. Boldly season. Don’t be shy when seasoning your steak! Go bold. For an at-home rub, try “The Big 4” – salt, pepper, granulated onion powder and granulated garlic powder.

7. Sear-in diamond marks. Searing locks in flavor, as well as creates those great grill marks synonymous with summer. Grill your steak for 2-3 minutes on one side, then give it a quarter turn. Flip and repeat.

8. Test for doneness. With a meat thermometer, steaks should be at minimum 120-130 degrees if you like it rare, and up to 170 degrees, if you prefer your steak well-done.

9. Handle with tongs. Only use tongs to touch your meat. Poking with a fork to rotate or pull it from the grill will let the juices and flavor out.

10. Give it a rest. Make sure you let your steaks and other proteins rest for 2-3 minutes before serving. This will allow the juices to settle back into the meat, resulting in optimal flavor.

Tips provided by Longhorn Steakhouse's executive chefs. Thank you for supporting our sponsors!

Summer Green Pea Medley

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Y'all, I just discovered a new love affair with Sprouts Farmers Market, which just opened in a suburb of Memphis. The produce is particularly gorgeous and colorful, especially this time of year. Above all else, it's affordable. I gathered fruits and vegetables of all shapes and sizes to accompany my fish and chicken this week. Somehow, Sprouts has pushed me to be excited for a healthy week of eating ahead! Here is a super, super simple green side that'll be ready to plate in under five minutes. It's protein-fiber-filled and carb-free. I'm addicted to the nutty, crunchy textures of the medley.

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Despite it s ridiculous simplicity, I hope you'll look to this recipe for inspiration with summer produce. As I always like to say, it's about highlighting the ingredient -- no sauce necessary!

Makes 2 servings

2 handfuls French green beans, washed and trimmed 8 pods fava beans, shelled 1/4 cup edamame, shelled 1/4 cup green peas Truffle or olive oil, to drizzle Sea salt and pepper

1. Bring one medium pot of salted water to a boil. Prepare an ice bath beside the stove.

2. Add beans and peas to water and blanch for 1-2 minutes until vegetables are bright green. With a slotted spoon, remove vegetables and add to ice bath to freeze further cooking.

3. Remove vegetables from ice bath and plate. Drizzle with oil and sprinkle with salt and red pepper flakes. Serve alongside...anything! I enjoyed mine with white cod and Rainier cherries.

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Grilled Shrimp Salad with Peach and Avocado

Who's ready for a holiday weekend? I am leaving you with a colorful salad to prepare alongside the lake, pool, rooftop, patio -- wherever you choose to spend this glorious, extra-long Memorial Day weekend. I chose to let the ingredients show their simple magic by not adding a rich dressing; lemon juice and salt and pepper seemed to do just the trick. Processed with VSCOcam with c1 preset

Makes two servings

1 peach, sliced 1 avocado, sliced 1/2 pound shrimp, peeled and deveined 2 cups spinach 1 yellow heirloom tomato 2 ounces goat cheese 1 lemon Olive oil Salt and pepper

1. Brush shrimp with olive oil and season with salt and pepper. Grill until cooked through, approximately 2 minutes per side.

2. Arrange lettuce and remaining toppings -- peach, avocado, tomato, and crumbled goat cheese. Plate shrimp atop salad.

3. Squeeze fresh lemon juice over salad. Drizzle with olive oil and salt and pepper. Serve immediately.

Twenty Three

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Another year older; and wow, what a glorious whirlwind it has been since those twenty-two-year-old birthday wishes. Over the past week alone, I have been blessed to sit around the dinner table with college best friends, grandparents, siblings, boyfriend, Dad, and birthday-twin Momma. It's all been exceptional -- both the dishes (Hog and Hominy pizzas and homecooked lobster tails, ahem) and the conversations.

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Tonight, I will be shamelessly belting lyrics alongside Dave Matthews himself (most likely in the rain) with Alex and friends from all walks of life. I'm counting down the minutes to that opening song.

This past year marked a theme of "balance." I'm quite certain it will encapsulate my twenty third year of life as well. Balance between old and new; college dreams and real world achievements; challenges and changes; the familiar and the unexpected; professional responsibilities and creative expressions; caffeine and cocktails...

Ignore the last one. My balance of time, however, has been the most challenging. I have learned an incredible amount to which I can barely express, but I rarely grab the moments to truly observe my load. Time toward this blog has undoubtedly diminished to random iPhone snapshots and blurbs. I crave writing more than ever (sometimes more than pasta!).

Thus, my one wish for twenty three is to allocate more time to write regarding restaurants, clients, passions, future, etc., etc. Here's to a year of setting the alarm a tad bit earlier and making the most of my evenings to express myself.

featured image courtesy of buzzfeed

A Caramelized Conversation with Juley Le

My blogger crush began one year ago upon moving back to Memphis -- I was an avid reader of The Everygirl, where I was introduced to Juley's New Orleans-based site. I instantly fell in love with the refreshing approach to her photography, recipes and daily wardrobe picks. And, even more so, I fell in love with the site's name, which hints back to bed and breakfast memories and fine dining fêtes in Uptown New Orleans with Alex and friends. Juley's charming, you'll see; and she has accomplished incredible strides from Harper BAZAAR's "Fabulous at Every Age" winner to the mastermind behind a Houston, Texas lifestyle shop. Juley is even launching an apron and kitchen line, which I cannot wait to get my hands on upon its summer shipment. We have already planned our coffee date once I finalize the next trip down to the Bayou, and I could not be more excited. Join us for our Caramelized Conversation!

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What inspired the launch of Upperlyne?

Before Upperlyne, my original blog was under a different name - one that pains me to repeat! The content mainly focused on my lifestyle in New Orleans and my personal style, but the previous name didn’t encompass what I had wanted for my blog in the longterm, so I relaunched under Upperlyne & Co. Though it’s originally a street name in New Orleans, I decidedly chose it because the word itself doesn’t have a solid meaning. I wanted a name that I could give meaning to. The content itself grew organically from my personal interests. From a young age, I had a strong interest in photography and baking. When I was asked what I wanted to be, I’d boldly answer “a teacher-slash-photographer-slash-baker!” It’s funny to actually say I was a teacher at one point; had my own macaron company at another point; and get to share my photography skills, which is amateur at most, on the blog. Throughout the years, the content has naturally developed to cover style, living, inspiration, and notes on business development from my country mouse meets city mind point of view.

How have you expanded the brand to include kitchen and lifestyle?

The aesthetic that was born from the Upperlyne & Co. brand can most concisely be experienced at Montrose Shop, a lifestyle store I developed with my business partner. It’s a lifestyle destination that houses simple and refreshing products for the rustic chic, Paris-Meets-Texas lifestyle. There, we sell the first products under the Upperlyne & Co. brand, which are functional yet stylish bistro aprons. I had the hardest time finding well-made aprons that didn’t cover my outfit so I set out to create my own! I know a lot of women like myself who might not be the best cooks but want to feel stylish when friends are over or even just toying around in our tiny kitchens. The product line is designed for the stylish woman who appreciates simple things.

How do you constantly fuel yourself with creative inspiration for the site's content?

Since we added three new contributors who cover food, wellness, and design, there is this incredible pool of content. I’m so fortunate to these contributors because they are so great at what they do. They’re constantly inspiring me with their ideas and execution! It keeps me on my toes and keeps me motivated. It’s also very important to me to keep the blog at a personal level. I try to keep readers in the loop with my growth as a person and an aspiring business developer. And with this, content naturally develops as I go through ups and downs, both in my personal and professional life.

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Tell us about your role as Food Editor of The Everygirl.

Unfortunately, I’m no longer the food editor at The Everygirl. I was struggling to balance everything since the launch of Montrose Shop and my other freelance projects that I had to step away from the role last December. My time there was incredibly invaluable and I’m so thankful to have had a year with the amazing team. Alaina and Danielle are a huge part of my story and I cannot thank them enough!

Your most unforgettable restaurant experience?

I love taking friends (especially out-of-towners) to Donald Link’s Cochon. It’s all about an authentic but elevated Southern family meal there. We’d order a little bit of everything, which usually includes fried alligator, boudin, an assortment of vegetable dishes, rabbit and dumplings, catfish courtbouillon, and at least two baskets of their fresh baked rolls.

What do you love most about New Orleans?

There is so so much. You’ll have to come experience it for yourself one day and call me when you do! The one thing I love most about New Orleans, though, is that everyone’s experience is different. You might eat at the same restaurant as someone else, but your experience is going to be vastly different than that other person. New Orleans also has a way of making you feel less lonely. I can hop on the streetcar and wander the city all by myself and feel like I had the best company. It’s a city with love beaming from the most unexpected nooks.

The proudest moment in your Upperlyne career (considering there are so many accolades!)?

Oh gosh! I wouldn’t say there are many, but I think my proudest moment would be going from obsessing over The Everygirl (I’ve literally read every career profile since they launched) to working for them to being featured. It’s quite possibly the sweetest dream come true. I’ve learned so much and met so many inspiring people from that experience.

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Every home cook needs…

Can I plug here?! A stylish, but functional apron, of course! (See previous questions, and get an exclusive look at the Upperlyne apron by signing up for the Montrose email list!)

Any entrepreneurial advice?

If you're tinkering with the idea of starting a business, take time to consider and analyze what's most important to you. 'Working for yourself' sounds glamorous but it's a perpetual passion project. Though different and albeit more meaningful, there's a deeper level of stress that is inherit in self-employment. You've got to let your natural passions guide your business development. To this day, I try not to commit myself to projects that I'm not in love with. It took a long time before I had this luxury, but it's one that I don't take for granted.

How do you add sweet touches to everyday experiences (the mantra of Caramelized)?

By buying myself flowers, phone-free morning walks with my puppy, and ending each day with my boyfriend. Those two - the pup and the boy - make me the happiest girl alive.

photos by buff strickland for camille styles and Upperlyne & Co.

Spring Salad with Egg

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Good morning, ladies and gentlemen. I awoke with a Grizzlies hangover, if you will. Yesterday's late night loss has put me in a complicated funk, though this recipe is anything but. It's simple and delightful. In fact, I might make it again today.

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In my opinion, lunches like these kickstart a feeling of refreshment. I felt proud for not guiltily eating a loaf of bread while still feeling full and fabulous. It's proven that protein is a must...So, when in doubt (or in loss of chicken or fish in your refrigerator), put an egg on it. I think you'll enjoy this one. If you make a version of it, be sure to share!

Makes 1 serving

3 radishes, thinly sliced 1/2 cup shelled edamame, steamed 1/2 avocado, cubed 1/2 cup sugar snap peas, halved 1 egg Sea salt and pepper

1. Heat a small skillet over medium heat. Meanwhile, add prepped vegetables to a bowl.

2. Gently crack egg into pan. Allow whites to cook through, then flip. Top vegetables with soft poached egg. Sprinkle with sea salt and pepper.

3. Break yolk and mix ingredients. Serve immediately.

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