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A Graceland GETAWAY

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A Graceland GETAWAY

Memphis is known for many-a-things, but if you ask a tourist, you'll get one of two buzz words: barbecue or Elvis.  Though I am surely proud of both, I am most fascinated by the fanfare associated with Elvis Presley. His mansion is a magnet for millions each year; and even if I have only been twice my entire life, I now have a new reason to venture to Elvis Presley Boulevard...

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Sweet Potato Sunrise Muffins

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Rise and shine, sweethearts! Lately, I've been re-evaluating my morning fix, especially after cleaning too many egg pans and smoothie blenders instead of being productive with work or a workout regimen. At the moment, nothing seems to beat an energy-packed paleo bite that solely requires a pop in the microwave and a complementary cup of coffee. Plus, the filling and fulfilling recipe aligns with the #weddingdiet. I can't wait to hear what y'all think!

Thanks to Adam Stowe for the recipe recommendation!

Makes 6

1/2 cup mashed sweet potato, cooled
1/2 cup shredded coconut
1/2 cup chopped dates
1/2 cup chopped pecans
1/4 cup honey
1/8 cup shredded carrot
2 eggs
2/3 cup almond flour
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1 teaspoon vanilla extract
1 teaspoon baking powder

1. Preheat oven to 350 degrees. Coat a muffin tin with nonstick spray..

2. Combine all ingredients in a mixing bowl. Divide batter evenly among six cups.

3. Bake for 30 minutes. Serve warm, but cool completely before storing.

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