Lean Turkey + White Bean Chili

Sunday is approaching; and with the big football game comes a typically big menu. Since I do not typically get distracted by the play-by-play football technique (I'm more personally drawn to the commercials and halftime entertainment), I'm more easily distracted by the food and beverage offerings.

Understandably for most, healthy habits aren’t top-of-mind on game day; but with less than four weeks until the wedding day, I’m determined to devise dishes that feel festive without the guilt.

Here's my and Alex's favorite chili recipe that is super healthy and satisfying. I hope it makes your Super Bowl a true success, no matter which team takes the championship!

Serves 4

1 teaspoon olive oil
1 pound ground lean turkey
1 15-ounce can diced tomatoes
1 15-ounce can white beans
1 12-ounce can low-sodium chicken broth
1 teaspoon dark chili powder
1/2 teaspoon cajun seasoning
1 teaspoon fresh oregano, diced
1/2 cup low-fat mozzarella
1 avocado

1. In a large pot, heat olive oil over medium heat. Add turkey and cook until cooked through, approximately 5 minutes. Drain turkey in a colander and return pot to stovetop.

2. Add turkey back to pot, along with drained beans and diced tomatoes. Stir in spices and chicken broth. Bring to a low boil, then reduce heat to medium-low. Simmer for 15-20 minutes, until tomato broth thickens. Taste, and adjust seasonings accordingly.

3. Serve in large bowls with diced avocado and mozzarella.

Turkey Fried Rice + A Fleming's Giveaway

I love reinventing the classics; and as I recently shared through Whole Foods morning-after recipes, Thanksgiving turkey can last longer than the feast! In this case, my homemade turkey fried rice inspired by Fleming's Executive Chef Russell Skall does the trick for post-Thanksgiving meals at home. But, if you're not in the mood to cook, Fleming's is offering $10 wines by the glass all Thanksgiving weekend long!

In addition, one of YOU has the chance to receive a $100 Fleming's gift card to dine this holiday season.

GIVEAWAY CLOSED. Thank you to all who participated!

Makes 3-4 servings

2 Tbsp. sesame oil
1/4 yellow onion, diced
2 small cloves garlic
1 1/2 cups cooked rice
4 oz. left-over turkey, diced
4 Tbsp. frozen peas, thawed        
1 large egg, beaten
1 Tbsp. soy sauce              
1 tsp. Worcestershire sauce
Pinch black pepper
Black sesame seeds

1. Heat sesame oil in a wok on high. Add onion, and sauté for 2-3 minutes. Add rice and sauté for 5 minutes until it begins to get a bit crispy on the edges.

2. Add garlic and diced turkey. Cook for 2 minutes. Add peas and cook for 2 more minutes.

3. Make a well in the center of the wok and add the scrambled egg. Stir until cooked, breaking up the egg.

4. Add soy, Worcestershire and pepper. Combine. Serve with garnished sesame seeds.